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HYPOXI-Coach Day On a Plate

On May 1, 2017, Posted by , In Lifestyle,Nutrition, With Comments Off on HYPOXI-Coach Day On a Plate

If there’s one person at HYPOXI Australia whose eating and exercise habits we are all envious of, it’s our HYPOXI-Coach, Katie. She has worked and trained at HYPOXI Chippendale for a year and has a Degree in Nutrition. It was only logical to ask her exactly what her diet consists…

Empowering Mums to Be Their Most Awesome Selves

On February 22, 2017, Posted by , In Interview,Lifestyle, With Comments Off on Empowering Mums to Be Their Most Awesome Selves

Becoming a Mother is a fundamental change in a woman’s identity. Well it was for me. I quickly realised that ‘Mum’ was a huge part of my new identity – whether I was ready for it or not. Embracing my new identity, along with the responsibilities and emotions of motherhood…

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